Article

Viewing 439 - 440 out of 612

Newsletter Library

Food Combining for Good Health

Most people are aware of the worldwide epidemics of diabetes and obesity. The World Health Organization definition of overweight is a body mass index (BMI) equal to or greater than 25. Obesity is defined as a BMI equal to or greater than 30.1 Worldwide obesity has doubled since 1980. In 2008, 35% of

Newsletter Library

Exercise Time Management

We all know that five 30-minute sessions of vigorous exercise each week is necessary for obtaining and maintaining high levels of health and well-being. The type of exercise doesn't matter, although a combination of aerobic exercise and strength training provides optimal benefit. However, what many people

‹

217 218 219 220 221 222 223

›

Empower Sport & Spine

Button Text

2875 NY-35, Katonah, NY 10536

Button Text

(914) 984-9849

View Directions

Name

Phone

Comments

Please do not submit any Protected Health Information (PHI).

Located in Katonah, NY and proudly serving Northern Westchester and Western Connecticut including Bedford, Pound Ridge, Somers, Yorktown, Goldens Bridge, Cross River, North Salem, South Salem, Armonk, Chappaqua, Mount Kisco, and Greenwich.

Button Text

OUR LOCATION

2875 NY-35
Katonah, NY 10536

Located inside FWD.Fitness,
Katonah, NY.

(914) 984-9849