Hip pain treatment in Katonah, NY
The hips are a central part of your movement and support. Pain in this area can affect walking, sitting, and sleep, and may be caused by joint misalignment, muscle imbalance, or lower back compensation.
Identifying the true driver of pain
What feels like hip pain might actually be coming from the pelvis, spine, or muscles around the glutes and core. Our evaluations include posture, gait, muscle activation, and joint function.
Rebuilding strength and support
Based on your assessment, we may include:
Pelvic and hip joint adjustments to improve alignment and reduce irritation
Glute and core stabilization exercises
Manual therapy to release tight or overworked muscles
Functional movement retraining to reduce future strain
Move freely again
Let us help you restore mobility and comfort so you can get back to the activities you love. Call Empower Sport & Spine at 914-984-9849 to begin your evaluation.
