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Back to School and Mental Wellness

Summer is a subjectively fleeting season and school days are upon us once again. For children, this bittersweet time marks the completion of a period of relative freedom and the beginning of a new set of responsibilities. For adults, the onset of late summer and early fall signals yet another turn of

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Repetitive Motion Injuries

A repetitive motion injury (or overuse injury) involves doing an action over and over again, as with a baseball pitcher throwing a baseball, a tennis player hitting a tennis ball, typing at a computer keyboard, and most notoriously, typing with your thumbs on the tiny keypad of your phone. It may be

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Empower Sport & Spine

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2875 NY-35, Katonah, NY 10536

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(914) 984-9849

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Located in Katonah, NY and proudly serving Northern Westchester and Western Connecticut including Bedford, Pound Ridge, Somers, Yorktown, Goldens Bridge, Cross River, North Salem, South Salem, Armonk, Chappaqua, Mount Kisco, and Greenwich.

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2875 NY-35
Katonah, NY 10536

Located inside FWD.Fitness,
Katonah, NY.

(914) 984-9849