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Tips for Avoiding Yard Work Pain and Injury

Does your back, knees or neck hurt every time you work in the yard? These tips could help prevent aches and pains.

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How Posture Affects Your Health

Could your health problem be related to your posture?

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Empower Sport & Spine

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2875 NY-35, Katonah, NY 10536

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(914) 984-9849

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Please do not submit any Protected Health Information (PHI).

Located in Katonah, NY and proudly serving Northern Westchester and Western Connecticut including Bedford, Pound Ridge, Somers, Yorktown, Goldens Bridge, Cross River, North Salem, South Salem, Armonk, Chappaqua, Mount Kisco, and Greenwich.

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OUR LOCATION

2875 NY-35
Katonah, NY 10536

Located inside FWD.Fitness,
Katonah, NY.

(914) 984-9849